Throughout his professional rugby career with the Canberra Raiders and the London Broncos, Mark regularly promoted the importance of physical activity and healthy lifestyles within schools. When he retired he wanted to continue to deliver these messages and so co-created Animalates.
Mark has Level 3 qualifications in both Pilates and Fitness as well as experience in film production and creative writing, equipping him with the necessary skills to provide a “hands on” role in content creation.
His enthusiasm for both the programme and physical activity in general has seen him not only write Animalates classes, but deliver them as well.
Watch full length (10 min) animalates episode "Mikey: Fit & Focused" for free